I Really liked how this cleanse didn't cause me to have an upset stomach or abdominal cramping like a lot of detox and cleansers. It doesn't have any of the stimulants that are in laxatives. It has fiber in it which is considered a natural laxative that cleans out your intestinal tract. A combination of herbs are in it that help to calm and sooth the lining of the intestinal wall. It also includes Acidophilus which helps to keep the bacteria at a healthy level. All of these ingredients work together to remove excess waste from the intestinal tract. I take one capsule before I go to bed with a glass of water. I have been taking this for a week now, and have already noticed reduced bloating, and increased energy. This is defiantly a good jump start for anyone that is getting ready to start a weight loss program. If you are interested in trying it click on the link I have included below.
http://www.amazon.com/dp/B0106VQYCA